Jeff grew up in a small town near Detroit, MI. As a kid, he dabbled in many sports and activities but ultimately fell in love with Rugby, Football and Wrestling. It was there that he learned work ethic and accountability. It was also there that he found a passion for fitness and coaching.
To gain experience he volunteered to coach a few youth camps and assisted the coaches in the weight room, but wanted more. He eventually earned his first personal training certification while attending Michigan State University.
On his path to earning a degree in exercise science, Jeff gained training experience by working as a subcontractor at several gyms, including small chains, globo gyms and university gyms. He learned everything he could from these business models, the good and the bad. He also had to learn how to sell, and quickly, in order to make any sort of a living.
After graduation, Jeff interned at a local sports club under the supervision of the Fitness Manager and General Manager. The fitness manager role appealed to him as a sustainable option, far more consistent than that of a trainer. Following this internship, Jeff found a job in Grand Rapids, an hour commute from Lansing, selling personal training. The only problem was that he wasn’t very good at sales, yet. So he turned to sales books, podcasts, and gurus, eventually digesting hundreds of books and thousands of hours of information on his 2-hour daily commute to work. This overflow of knowledge combined with daily action on its teachings led Jeff to become the top salesman in the company out of 30+ gyms.
Eventually, life would take Jeff and his wife to Virginia on a sort of mid 20’s adventure. Here he would gain further sales and management experience in a much larger market. He managed 7 multi-million dollar facilities with a staff of 7 Fitness managers, 4 Assistant managers, and 160+ personal trainers. This forced him to learn the ins and outs of management, including operations, employee motivation, interviewing, hiring, firing, and the occasional HR nightmare. All of this while producing $1 million in personal training every month.
Jeff opened Friction CrossFit with one coach while continuing to work his full-time job. After 15 months of minimal success, Jeff realized he needed to be all in. He left his day job and committed to making his business profitable. After seeking mentorship and joining Two-Brain Business, Jeff dropped discounts, raised rates, hired a coach and added multiple revenue streams. As a result, Friction saw a 250 percent increase in revenue year over year.
After building a stable business, Jeff sold Friction CrossFit. He now works full time with Two-Brain Business and spends the rest of his time with his wife and two daughters.